Nutrition information is everywhere these days, and so much of it contradicts itself.
Move to Root is here to help you sift through the misinformation and personalize a plan that not only works for you, but also leads to lasting, meaningful improvements in your health and wellbeing.
Complimentary Discovery Call
On this call, we’ll talk through your expectations and goals to figure out a plan that works for you. Book your complimentary discovery call below.
Benefits of Nutrition Counseling
IMPROVED RELATIONSHIP WITH FOOD
ENHANCED SLEEP, FOCUS, AND ENERGY LEVELS
GREATER OVERALL QUALITY OF LIFE
Meaning we will discuss so much more than the contents of your plate during sessions (at your pace and according to your comfort levels). We’ll take the time to truly listen and get to know you before moving onto any counseling or advice, discuss your nagging concerns, then dive into next steps together.
Initial Nutrition Counseling Session
Up to 75 minutes
We will cover your goals, health history, provide personalized nutrition guidance, recipes, supplement recommendations as needed, and more.
Follow-Up Session
Up to 45 minutes
We will provide supportive progress check-ins and revisit goals as needed.
Additional Nutrition Counseling Services We Offer
- Meal Planning
- Couples & Family Counseling
- Pediatric Dietetics
- Corporate Wellness
Contact us for more information regarding our additional nutrition services
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Lasting, Meaningful Improvements in Your Health & Wellbeing
Counseling FAQs
Who can benefit from nutrition counseling with Move to Root?
Anyone with specific health goals, dietary restrictions, medical conditions, or those just wanting to improve their overall health, quality of life, and well-being.
Do you only give advice to those on plant-based diets?
We give personalized advice to all of our clients, and will help you find solutions that work for YOU. While we might recommend a plant-based diet to those open to it, we believe there is no one-size-fits all diet, and will strategize with your preferences and goals in mind.
Do you work with couples or families?
Yes! Contact us to learn more about group session options.
What should I expect during our initial appointment?
We will discuss your health history, eating patterns, your specific concerns, and your goals. We’ll work together to develop a personalized plan tailored to your needs. Expect open, supportive, and compassionate care to help you feel comfortable and motivated.
How many sessions will I need?
The number of sessions needed varies depending on your individual goals and circumstances. We will work with you to create a personalized plan and outline the recommended number of sessions. Some clients achieve their goals in just a few sessions, while others may benefit from ongoing support.
Do you offer packages?
Yes! We offer discounted pricing on packages. We like to recommend packages on an as needed basis toward the end of your initial appointment—dependent on how many sessions we agree will be most conducive for your goals. Contact us for further questions regarding packages.
Are virtual consultations available?
Yes, we currently offer virtual consultations to clients residing in the following states: North Carolina, Florida, Colorado, Arizona, California, Michigan, New Jersey, and Virginia. More coming soon!
Do you accept insurance?
We can absolutely provide a Superbill for you to submit to your insurance provider for any possible reimbursement. We are not currently in network with any insurance companies, but we are working to provide this option for patients in the future.
